Ice Breakers is a project created for those who are having trouble communicating with others about something they wish to speak about. The Ice Breakers cards are a simple tool to open the door to have a conversation.
Mishayla is a mindset & communication coach, trainer & emotion code practitioner. As someone who had trouble using her voice for a very long time, she noticed when others were having the same trouble.
Working with people closely & more in depth made her realize that people don't communicate as openly as they would like a lot of time & this is a cause of a lot of anxiety and depression.
She knows first hand that a lot of this anxiety comes from not having the courage to speak up & express oneself in pivotal moments. She also noticed how disassociated people are with social media, as it is taking away important personal communication experiences.
This project was started in order to give those who feel too shy, unseen or unheard a subtle tactic to break the ice. It gives those that feel they need permission to speak a way to ask for it without feeling uncomfortable.
With child & teenage suicide & depression on the rise, I hope to use this simple tool as a way to give those who want to express pain, suffering or confusion a way to do it in private & in confidence.
This card gives the understanding that they will be received in kindness.
The Ice Breakers card can also be used by those who wish to express love, hope & positivity.
Learn more about Mishayla and her coaching at: www.balancefitnesswellness.com
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